What Is Yoga Therapy
Yoga therapy is using for structural, emotional and physiological conditions…
- It can be using yoga to manage or treat a condition
- Or it can be to learn and practice yoga in spite of a limiting condition
Because of it’s gentle and adaptable nature Viniyoga is exceptionally suited for yoga therapy
It’s not all in your head
Because yoga addresses the entire individual - physical, mental, emotional, energetic, spiritual - it is especially beneficial for conditions that involve multiple parts of the human…
Did you realize that back pain is often as much an emotional problem as a structural problem? So is a lot of pain.
And conditions like fibromyalgia and chronic fatigue syndrome (CFS) often involve the whole person…
Treating conditions with yoga therapy
For conditions like back pain, fibromyalgia and CFS yoga therapy often succeeds as the primary treatment.
Managing symptoms with yoga therapy
For other conditions like high blood pressure, Parkinsons and MS yoga therapy is an excellent tool to manage conditions… and to help individuals lead a full life in spite of major health conditions.
Yoga therapy is excellent for managing or treating a wide range of conditions…
Emotional conditions: stress, anxiety, depression, anger…
Structural conditions: low back pain, upper back pain, knee pain, hip pain, joint degradation, arthritis, osteoporosis, osteopenia…
Physiological conditions: chronic fatigue syndrome (CFS), fibromyalgia, hypertension (high blood pressure), overweight, bowl disease, constipation, poor digestion, infertility, premenstrual tension/syndrome (PMT/PMS), incontinence, multiple sclerosis (MS), Parkinson’s…
Life phases: Pregnancy, menopause, aging
Pamela McDowell, RYT-500, is certified to teach yoga by Gary Kraftsow of the American Viniyoga Institute and is trained as a yoga therapist by AVI
You can call Pamela at 4081 0373 or click here to email Pamela